Muay Thai and Boxing are often seen as two of the most effective striking systems. Both of these arts cover all physical and mental aspects of real fighting, are very practical for self-defense, and have many other health benefits. But which one is better, Muay Thai or Boxing? Also known as the “art of eight…
The spinning elbow can be quite a dangerous weapon if timed correctly in a Muay Thai fight. Here is how you can use it to your advantage. The spinning elbow can be used if your opponent likes to get very close and personal when fighting. It can also be used if you happen to miss…
A sweep is a combat move that is often used in Muay Thai. It is often used after clinching. To do a proper Muay Thai Sweep, you will need to first clinch your opponent. Once you have done this, you will need to take a step to the side and then sweep your opponent’s leg…
Clinching in Muay Thai is a very important aspect of the sport. It allows you to control your opponent and can be used to set up strikes or take your opponent down. There are many different ways to clinch, but here are some of the most commonly used techniques: The over-under clinch is one of…
The middle kick in Muay Thai is a powerful and versatile weapon that can be used to great effect in both offense and defense. It is typically thrown with the lead leg, but can also be delivered with the rear leg. The middle kick can be used to attack an opponent’s body. It can also…
Muay Thai is a martial art that utilizes kicks, punches, elbows, and knees to disable an opponent. One of the most common kicks used in Muay Thai is the low kick. This article will teach you how to throw a low kick, as well as how to defend against one. When throwing a low kick,…
If you’re looking to add an extra weapon to your arsenal in Muay Thai, look no further than the knee. Knee strikes can be incredibly powerful and are a great way to take your opponent down or finish the fight. In this blog post, we’ll discuss the different types of knee strikes and when it’s…
The high kick is one of the most devastating techniques in Muay Thai. If it is used effectively, it can knock your opponent out cold. In this blog post, we will discuss how to use the high kick effectively in a fight. We will also explain how to set up the high kick and how…
In Muay Thai, the elbow is a powerful weapon. If used correctly, it can knock out your opponent or at least cause serious bleeding. In this blog post, we will discuss how to throw an elbow strike and where to aim. We will also describe how to defend against an elbow strike. Let’s get started!…
Have you ever wondered why Muay Thai fighters are so skinny? Here’s the reason behind their skinny shape: Muay Thai fighters are incredibly lean and skinny as it helps them become quick and durable. Therefore, all Muay Thai fighters strive to maintain a low body fat percentage instead of focusing on muscle gain. Although they…