boy learning muay thai

Is Muay Thai Hard to Learn?

Muay Thai is a unique martial art that has been gaining popularity in recent years. As something gains in popularity, so do more and more people want to learn it. As more and more people are interested in learning it, they ask themselves if it is hard to learn. In this blog post, we will take a look at the difficulty of learning Muay Thai and provide some tips to help you get started.

Muay Thai is not an easy martial art to learn. It takes a lot of time and practice to become proficient in it. But you can pick up the basics quite quickly, especially if you have some previous sports experience. It will be challenging, but you will become proficient in it if you dedicate yourself to learning it.

It is definitely possible to learn Muay Thai with the correct instruction and motivation. The most important thing is to have patience and keep practicing.

You might ask yourself: ”If Muay Thai is hard to learn, then how come so many people are doing it?” It’s because once you do learn it, it’s a gratifying experience. Not only will you be physically fit, but you’ll also know how to defend yourself in a dangerous situation. So if you’re willing to put in the hard work, then Muay Thai is definitely for you!

What Are Some Tips For Learning Muay Thai?

Here are some tips to help you get started learning Muay Thai:

Find a good instructor: This is probably the most important thing when it comes to learning any martial art, including Muay Thai. A good instructor will be able to teach you the basics of the sport and help you progress as you learn. There are many different instructors out there, so do your research and find one that best suits your needs. One of the most important things you should consider when looking for a good instructor is that the instructor should have some fights under his or her belt. If the instructor does not have a few fights under his belt, how do you expect him to teach you how to fight and prepare you accordingly.

Practice: As with any other skill, practice is key when learning Muay Thai. The more you practice, the better you will become. Try to make time for at least a few hours of practice per week. You should try and do a minimum of three training sessions per week. This will give you an excellent basis to learn the basics but also give you ample time to recover and think about what you learned between the training sessions.

Watch videos: Watching instructional videos can be a great way to learn some of the basic techniques of Muay Thai. There are many different videos available online, so take your time to find ones that are suited to your level of expertise. Numerous Youtube and Instagram accounts post valuable content daily. By following them and trying out the techniques you have seen, you will improve over time.

Watching instructional videos can be a great way to learn some of the basic techniques of Muay Thai. There are many different videos available online, so take your time to find ones that are suited to your level of expertise. Be sure to find the content creators that know what they are talking about, make sure they have a good fight record, or that the fighters they coach have a good fight record.

Get in shape: One important thing to keep in mind when learning any martial art is that you need to be in good physical condition. Muay Thai is no exception. You will get into better shape just by going to practice, but you most certainly can if you think you can do more. Make sure you are eating healthy and getting enough exercise to be physically prepared for the challenge ahead. No amount of training will offset a bad diet, so make sure to pick high-quality foods that will help you recover and help you function at your best.

A good training partner: A training partner can be beneficial when learning Muay Thai. They can help you practice your moves and provide feedback on your technique. If possible, try to find someone who has some experience in the sport. Almost all Muay Thai fighters I have trained with were very welcoming and eager to show you how to be better. They will correct your mistakes and teach you new moves.

Stay motivated: Learning any new skill can be challenging, especially when it comes to martial arts. It is essential to stay motivated and keep pushing yourself to learn more. There will be times when you feel like giving up, but don’t let that stop you from reaching your goals.

Why is Muay Thai Hard To Learn?

Muay Thai is hard to learn since it requires you to focus on multiple things at once. It is called “The Art of 8 limbs” since you can use your punches, kicks, knees, and elbows. This gives you many ways to hurt your opponent and requires you to keep track of all of your opponents’ moves. For example, you need to be prepared for punches and head kicks at the same time. You also need to be equally prepared for strikes or for a clinch during a fight. Each of these is a science of its own. You may be excellent at striking, but if you suck at clinching, you will probably have a bad time against an opponent that is proficient in the clinch.

It also requires you to be in peak physical condition since you cannot rest during the round. And the one-minute rest in between the rounds is nearly not enough. Having your hands up constantly, moving around the ring, and throwing punches, kicks, and multiple combinations will tire you out pretty quickly. The last thing you want to do is tire out and let your technique get sloppy.


As you can see, learning Muay Thai is not an easy task. The basics might be easy to learn, but it will be pretty hard to put everything you have learned together and use it effectively. However, it is definitely possible to become proficient in the sport with hard work and dedication. Follow the tips outlined in this article, and you will be on your way to becoming a Muay Thai expert!

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