How to Prevent Cauliflower Ear in BJJ?

How to Prevent Cauliflower Ear in BJJ?

 Practicing Brazilian jiu-jitsu alters the body in many ways. It can do wonders for a person’s physique; however, it can also cause one or both ears of a practitioner to mutilate and end up looking like a cauliflower, hence the name ‘’cauliflower ears’’. The thought of having cauliflower ears can discourage people from continuing their…